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Victoria's avatar

I have saved this to refer back to because there are many of these that I am not good at. Multitasking and being aware of my circadian rhythms chief among them. Thank you for this wonderful aide memoire. X

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Hayley's avatar

Completely agree with all of these!

A slow gentle morning start is my number one priority. Thankyou ๐Ÿ™๐Ÿ’›

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